Responses to trauma vary from person to person. This book vividly recounts stories of this truth.
My chapter, "I Thought I Sold My Soul For A Whopper," shares how trauma held me hostage and explains the circumstances that encouraged healing and the need for professional counseling.
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Grief comes in many forms, such as job loss, divorce, loss of a home, or loss of a family member. This anthology explains the importance of incorporating self-care during times of grief.
My chapter, "Healing After A Real-Life Nightmare," discusses how repressed grief ruled my life and the steps I took to heal.
The content of these books is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any condition or disease. Readers are advised that the books are not a substitute for consultation with a licensed practitioner. It is recommended to consult a physician or mental health specialist regarding any suggestions or recommendations made within these books. The use of these materials implies your acceptance of this disclaimer.